Amount of Tocopherol, beta in Cheese, cream, low fat

Dairy and Egg Products

In 100 g (Grams) of Cheese, cream, low fat there is 0 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Cheese, cream, low fat.

Snacks, potato chips, lightly salted 10.46 mg 0.01%
Spices, poppy seed 8.3 mg 0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 6.49 mg 0.01%
Fast foods, cheeseburger; single, large patty; with condiments 2.76 mg
Egg rolls, pork, refrigerated, heated 2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain 2.19 mg
Salami, dry or hard, pork, beef 2.01 mg
BURGER KING, WHOPPER, no cheese 1.95 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated) 1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt 1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added 1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 1.34 mg
Seeds, sunflower seed butter, without salt 1.34 mg
Snacks, potato chips, barbecue-flavor 1.23 mg
Seeds, sunflower seed kernels, dry roasted, without salt 1.19 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dried 1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides 1.17 mg
Cheese, cream, low fat

Cheese, cream, low fat is a type of Dairy and Egg Products. The most significant nutrients in Cheese, cream, low fat are listed below.

Water 66.72 g 66.72%
Energy (calorie) 208 kcal
Energy (joule) 872 kJ
Protein 7.85 g 7.85%
Total lipid (fat) 16.67 g 16.67%
Ash 2.03 g 2.03%
Carbohydrate, by difference 6.73 g 6.73%
Fiber, total dietary 0 g
Sugars, total 3.3 g 3.3%
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 3.3 g 3.3%
Maltose 0 g
Galactose 0 g
Starch 1.35 g 1.35%
Calcium, Ca 148 mg 0.15%
Iron, Fe 0.17 mg
Magnesium, Mg 8 mg 0.01%
Phosphorus, P 152 mg 0.15%

Nutrients in Cheese, cream, low fat